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BALTIMORE – Kevin Seitzer does not have a doctorate in psychology and the Blue Jays recent offensive slump has him wishing he did. "Now would be a good time to have one," Seitzer joked to TSN.ca before Friday nights game against the Orioles. Its been a tough week. Entering Fridays action, the Blue Jays had lost five of their last six games, scoring a total of eight runs in that span. Baseballs leader with 91 home runs as a team, Toronto didnt hit any in the five defeats. The frustration is mounting, not that Seitzer needed anyone to point it out. "Its mental, emotional stuff," said Seitzer. "We were having so much fun and playing so well that when you hit a little bump in the road nobody likes it. When you dont like it you get mad and when you get mad after an at-bat and you go up for your next at-bat and it doesnt work out the way you want then you get more mad." Now is the time Seitzer gets away from swing-tweaking and mechanical suggestions. He becomes more a mental coach, inviting his group to take a seat on the proverbial couch. "I said, I want you guys to stay aggressive. I want you to compete your butt off on every at-bat but keep the emotions out of it," said Seitzer. "Weve got to keep the emotions in check. Understand that umpires are going to make bad calls you dont like, pitchers are going to hit spots that theyre not used to hitting consistently, were going to go through a little phase where we get painted up a little bit with guys who arent used to doing that." Hes talking about a guy like Minnesotas Kevin Correia, who entered Tuesday nights start with an ERA above six but shut the Jays offence down over six innings. Hes talking about a guy like Jaime Garcia of the Cardinals, who baffled Toronto over seven innings last Sunday. Garcia has a pedigree but is only recently returned from a year-long layoff following complicated shoulder surgery. Young Orioles fireballer Kevin Gausman held Toronto to a run over six innings on Thursday but Seitzer felt his offence had its best outing in a week. Gausmans fastball tops out at 98 miles per hour; he has a nasty splitter and a tough slider and hes learned a changeup, an effective weapon to keep hitters off balance. Seitzer liked, despite Gausmans relative dominance, his pitch count hitting 100 in the sixth inning, which forced him from the game. Theres also been some griping about recent umpires strike zones. Players have done a good job of not embarrassing the men in blue, quietly voicing displeasure without causing a scene. Seitzer had a way of handling such situations when he played. "Dont show them up, dont show body language, dont get them all mad but you have to let them know that you know that pitch was outside," said Seitzer. If Seitzer felt a called strike was a few inches off the plate, hed murmur as much to the umpire. A third baseman and first baseman in his playing days, Seitzer often would speak to the same umpire the next day and would receive admissions of missed calls. He said the conversations often helped to develop friendships with the umpires. One thing he doesnt want his pupils doing: going out of the strike zone because the umpire has a wide one. "The thing Im telling the guys is you cant change your zone," said Seitzer. "You dont want to expand because once you start expanding a little bit then youll expand more. You dont even want to deal with those pitches until two strikes when youre battling and protecting but I dont want you protecting four inches off the plate even with two strikes because, number one, you probably will miss it and number two, if you do put it in play youre going to be out because itll be softly hit." Seitzers ability to relate to hitters is, in part, a result of the experiences he had during his own career. In 1993, following his release by Oakland, Seitzer returned for a second stint with the Milwaukee Brewers. He made a decision. As an experiment, he would no longer allow himself to be affected by negative thoughts. If he went 0-for-5 in a game, hed arrive at the park the next day repeating to himself Youre hot, youre hot until he was convinced the previous nights donut was an aberration. There were times when his hitting coach thought he was crazy. Seitzer said he never went into a prolonged slump in either 1994 or 1995 and in those two seasons he posted OPSs of .828 and .815. Reflecting, Seitzer said his mental experiment laid the groundwork for his future career in coaching although he didnt know it at the time. Hed like Jays hitters to apply his theory. "We have to let that transition again back to the good," said Seitzer. "I said dont fight, dont force, dont try and do too much and dont get mad about it and just keep competing; compete each at-bat." Despite the recent team-wide slump, Toronto continues to lead baseball with 91 home runs (Colorado is second with 84) and is second in OPS (.769). Blips happen. The statistics suggest the Blue Jays will come around. A tough week doesnt negate a strong two-month stretch. "Ill admit I was extremely spoiled rotten watching this offence go night after night," said Seitzer. "Hopefully we can get this sucker turned around quick." Cheap NFL Jerseys Authentic . When the next inning rolled around Wednesday, though, Nationals manager Matt Williams sent Strasburg to the mound to face the top of the Dodgers order in what would become a 3-2 victory for Washington, the first time this season the No. Cheap Jerseys From China . Some will say that Martin is too sensitive while others will say that it is part of the way football is in the locker room. But to have to absorb what was said to him for any rational and intelligent person is too much. http://www.cheapjerseysbaseball.com/.S. -- Carl-Antoine Delisle snapped a tie in the third period with his second goal of the game to lead the Tigres past Cape Breton 4-3 in Quebec Major Junior Hockey League action Wednesday as Victoriaville won its eighth in a row. Jerseys NFL Wholesale . The star receiver certainly isnt celebrating it with the Texans mired in a franchise-record 13-game skid. Chap Baseball Jerseys . -- Barry Bonds is all set to return to the San Francisco Giants.PORTLAND, Ore. -- Houstons All-Star tandem of James Harden and Dwight Howard refused to let the Rockets give in to fatigue. Harden scored 33 points, Howard added 29 points and 13 rebounds, and the Rockets beat the Portland Trail Blazers 116-101 Tuesday night despite playing for the fourth time in five days. Houston (4-1) bounced back from getting routed by the Clippers 137-118 Monday night in Howards first trip back to the Staples Center since leaving the Lakers during the summer. "We got in at 3 a.m. last night," Houston coach Kevin McHale said. "That was a tough one but we got a big win here tonight. James and Dwight had tremendous games." Damian Lillard scored 22 points and LaMarcus Aldridge added 21 to lead the Blazers, who fell after winning two in a row. Wesley Matthews added 19 points. Jeremy Lin and reserve Patrick Beverley each had 12 points for the Rockets. Howard, the seven-time All-Star has teamed up with Harden to give Houston one of the most talented duos in the NBA. Harden, who averaged 25.9 points last season, recovered from a poor shooting performance against the Clippers, hitting 11 of 18 from the field and 9 of 10 from the free throw line Howard was dominant under the basket as Houston outscored Portland 54-28 in the paint and outrebounded the Blazers 47-30. With centre Robin Lopez sitting in foul trouble and his backup Joel Freeland out with a hip injury, the Blazers couldnt defend the rim. "Dwight makes the whole game so much easier for each teammate,&qquot; Harden said.dddddddddddd "He draws double teams. Hes a great passer. He dominates the post and he can score it. He does everything." The Blazers shot better than 55 per cent and had six players score in double figures in a 115-105 victory over San Antonio on Saturday, but shot only 41 per cent from the field Tuesday and 65 per cent from the line. "We had a hard time getting shots to fall and when thats going to happen, weve got to do better defensively," Lillard said. Houston led 55-50 at the half and then went on a 15-2 run to start the second half. The Rockets led by as many as 18 points before Portland started chipping away at the lead, getting to 93-88 on a jumper by Mo Williams. However, Beverley hit a 3-pointer and Harden converted a three-point play to push the lead back to double figures. "They are a type of team that can put runs on you," Portland coach Terry Stotts said "They put up points quickly." Portland started the game strong and led 19-10 before the Rockets put together a 19-4 run, with Howard and Harden each contributing eight straight points. NOTES: Howard will face the Lakers Thursday, when the Rockets host his former team at the Houston Toyota Center. ... Beverley returned after missing three games with a torn muscle in his stomach. ... Lopez finished with no points, six rebounds and five fouls in 18 minutes. ... The teams split the series last season, with each winning one at home and away. However, the Rockets have won five of their last six in Portland. ' ' '